• Sharon Benitez posted an update in the group Group logo of Health & FitnessHealth & Fitness 9 months, 3 weeks ago

    Just trying to get my eating under control. Just not eating as should. And having to watch my diabetes puts spin. Do walk for exercise(good thing) but just rethink stuff. Any suggestions for non pounding exercise? Also easy for ppl with osteoarthritis? Need to take care of this body….only one I have.

    • I used to stretch and use exercise cords. Yoga is a good option. But you need to start with your diet, as that is the hardest part for most people. Knowing what’s good for your body is step one.


You can send us an email if you have any queries.


Copyright ©2012 - 2017 Luna's Grimoire. All Rights Reserved.

A 100% UK Grown 🇬🇧 Eco Friendly 🌱 Animal Friendly 🐶🐱🐰 Homebased 🏡 Global 🌍 Business.

Authors and Artists retain the copyright for their work(s) on this website. Unauthorized reproduction without prior permission is a violation of copyright law. Any and all opinions expressed belong to the author and do not represent or reflect the opinions of Luna's Grimoire.

The information on this website is for educational purposes only. Please seek professional help where required.

Welcome to Luna's Grimoire! Having trouble navigating? Here is a guide.
Thank you for supporting us and respecting our community. Copyright © 2012 - 2016 Luna's Grimoire. All Rights Reserved.

Log in with your credentials


Forgot your details?


Create Account