The following information is taken from a book titled The Cancer-Fighting Kitchen by Rebecca Katz and Mat Edelson copyright 2009 Allspice/Allspice berries: Digestion aid, antimicrobial. Allspice is great if you are feeling bloated or gassy, as it relieves indigestion and soothes discomfort, especially in the upper intestines. Its volatile oil component is also a weak antimicrobial agent. Almonds: Anti-inflammatory. Almonds […]
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