Fertility, potency, and prosperity Bananas consist mainly of sugars (glucose, fructose and sucrose) and fiber, which makes them ideal for an immediate and slightly prolonged source of energy Reducing Depression – Bananas contain tryptophan, an aminoacid that can be converted to serotonin, leading to improved mood Anemia – Bananas are relatively high in iron, which helps the body’s hemoglobin function Constipation […]
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