Remedies To Aid Digestion and Reduce Flatulence

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Fresh Mint Tea

  • 4 dozen fresh peppermint or spearmint leaves
  • 1 cup of boiling water

Rinse and dry leaves with paper towel, put them in teapot and pour boiling water over them. Allow to steep for 5 minutes. Strain into cup. This tea is somewhat stronger than a tea made purely for a beverage.
Fennel Seed Tea

  • 1-1 1/2 teaspoons of fennel seeds
  • 1 cup boiling water

Crush seeds lightly. Add to teapot and pour boiling water over them. Let steep for 5-7 minutes. Strain into cup.



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