Dream Club

'bad' dreams during stressful periods

This topic contains 0 replies, has 1 voice, and was last updated by Luna Luna 2 months, 3 weeks ago.

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  • #111963
    Luna Luna 

    I have been having a lot of ‘bad’ dreams lately. I’ve summed it up to processing stress because the dreams are of the same tone but are all very different in terms of content. When we go through very stressful periods of our lives, dreams are a way that the subconscious deals with things we’d rather not think about. This also happens to very/ chronically stressed people too.

    The best way to deal with dreams like these is to find the source or trigger and try to deal with it as best you can. If this has been happening over an extended period, I would suggest professional advice.

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