Centering and Grounding

, , Book of Shadows, Old Blog Format, Psychic Talents
Centering: Close your eyes and place your feet firmly on the ground. Gather all the energy in your body to a nice, round glowing ball in what you feel is the centre of your body. Find that centre point and feel it there, steady and calm. Grounding: Centre yourself first. Breathe deeply. As you breathe in, feel the clean, fresh air […]
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