Buddhism is a dharmic, non-theistic religion, which is also a philosophy and a system of psychology. Buddhism is also known as Buddha Dharma or Dhamma, which means the “teachings of the Awakened One” in Sanskrit and Pali, the languages of ancient Buddhist texts. Buddhism was founded around the fifth century BCE by Siddhartha Gautama, hereafter referred to as “the Buddha”.


Origins and Development

Hinduism gave birth to Jainism and Buddhism, and the three religions have much in common. Jainism emphasized that spiritual release or salvation was possible, no matter what caste you occupied. The teachingsof the Buddha consisted of the Four Noble Truths and the belief that the supreme goal of life is nirvana.

Buddhism and Hinduism share some core beliefs while rejecting others. For instance, Buddhism does not accept the Vedic literature and rites or the caste system, though it does retain the concept of reincarnation. They also use many of the same words: atman (self or soul), yoga (union), karma (deed or task), and dharma (rule or law), to name a few.

Buddhism grew up in the sixth century B.C.E. Like Jainism, it was an alternative to Hinduism and resembled Jainism in several respects. Buddhism rejected the authority of the Vedas and the caste system and offered a vision of salvation based on the actions of the individual and fueled by effort. Whereas Jainism was extreme in its ascetic precepts, Buddhism prescribed a more moderate path or “middle way” between the desire for worldly indulgence and the extreme asceticism of Mahavira. Due to this middle path, Buddhism drew more followers and held great appeal in India for several centuries. It would also hold great appeal in China, Japan, Korea, and Southeast Asia when Buddhist missionaries began traveling there.

In fact, three major traditions dominated Chinese culture up until the twentieth century: Confucianism, Daoism (Taoism), and Buddhism, and they coexisted — and often shared moral and social ideas — for about 2,500 years. But when Mao Zedong, better known as Chairman Mao, established China as a communist state, the regime destroyed long-established values. Traditional institutions, religions included, were closed and their adherents persecuted.

This trend of Buddhists residing mainly in Asia and Southeast Asia continues today. While Buddhism was spreading into foreign lands, it was losing ground to a resurgence in Hinduism in India, where Muslim conquest had also diminished the number of Buddhists.



Buddha was the title given to Siddhartha Gautama, the founder of Buddhism. The majority of Buddhists believe that there have been, and will be in the future, many other Buddhas. Some even claim that JesusChrist was a Buddha.

The absolute aim of Buddhist worship and its practice is following and preserving the teaching of the Buddha, Siddartha Guatama. This doesn’t mean just following his teachings, but also manifesting their beliefs in everyday life.

The Life of Siddhartha

Guatama’s mother, Mahamaya, queen of the kingdom of Sakyas, had a dream. In it, a beautiful silver elephant entered her womb through her side. Priests interpreted the dream and predicted the birth of a son who would be a Buddha. Ten lunar months later, the queen had to take a journey and gave birth in an enclosed park.

A haunting prediction at the time of his birth said that her son would become a king, but the same prediction said that he would give up his kingdom if he came face to face with human misery. To lessen the possibility of his son witnessing suffering, the father shielded him from sickness and death. Whenever Guatama left the palace in his chariot, his aids were instructed to clear the roads of four sights: dead people, aged people, diseased people, and ascetic monks. Siddhartha lived with his family in the seclusion and luxury of the palace and was provided with riches and comfort. His father had his son’s life mapped out for him: he’d become a warrior and a great king. But Siddhartha had thoughts of his own.

The turning point came when Siddhartha went outside the palace with his charioteer. On the first trip, he saw an elderly, ill man tottering along. The next day he repeated the trip; this time saw a sick man on the ground, suffering and obviously very ill. When he went out on the third day, he saw a corpse. He was shocked by what he saw and asked his charioteer to explain what had he had seen. The charioteer told him the meaning of the sights. After the trip, Guatama returned to the palace and meditated about what he had seen.

He continued to search for some kind of meaning. On the fourth trip with his charioteer, he saw an old man with a shaven head wearing a yellow robe. The man possessed a calm, serene appearance. Siddhartha asked the charioteer who he was. The charioteer told him he was a holy man, an ascetic who had attained complete enlightenment and thus freedom from care. In the placid image of this mendicant Guatama saw his own destiny. He was so impressed that he started a pattern of fasting and self-mortification, as if such activities would show him the way to enlightenment. It was at this time that his son was born. He named him Rahula, which means “fetter” or “bond.”

The story goes that Guatama felt no pleasure when his child was born. Indeed, the name of his son, Rahula, means “fetter.” The name implies that even the joy of giving birth to a healthy child could bind one to his material existence and hinder the quest for spiritual liberation.

The Great Renunciation

Siddhartha then made what is known as the Great Renunciation, a journey every bit as momentous as it sounds. He decided to give up being a prince to become a wandering ascetic. He was twenty-nine years old when he saddled his horse and left in the middle of the night; he didn’t want to wake his wife or son. He figured he would return to them one day. He rode south to Gotama, where there were centers of spiritual learning.

Siddhartha arrived at a wooded area near a village called Uruvela. A river was at hand to provide water and he could beg for food in the village. He tried a familiar spiritual discipline known as mortification of the body. He began by eating less food. His fasting became so extreme that he once subsisted on six grains of rice per day, becoming so thin that he could hold his stomach in and touch his backbone.

In the final analysis, asceticism as a philosophy, as a way of life, did not provide Siddhartha with the enlightenment he sought. He had taken renunciation of pleasure to such an extreme that he pursued anything and everything that was unpleasant. In addition, the fasting debilitated him, making him unfit for his pursuit of spiritual progress.


The Four Noble Truths: Buddha’s Moral Doctrine

The core of Buddhist doctrine is the Four Noble Truths and the Eightfold Path. Buddha’s view of the human condition and the solution to the spiritual ills of that condition can be found by living accordingto these truths. The first three of the Four Noble Truths are stages of a logical argument representing Buddha’s evolution from a comfortable life as a prince to his search for enlightenment. Coupled with the Eightfold Path to those truths, this is Buddha’s philosophy for finding salvation.

Buddha’s Four Noble Truths are as follows:

The Noble Truth of Suffering

Life is suffering (or dukkha), a “vale of tears.” Dissatisfaction is everywhere, as are unfulfilled desires, and the separation from what one wants. Sadness and sorrow are a constant on the landscape of existence. Even when we experience ecstasy, it lasts only a little while. For every joy there is a sorrow, but for every sorrow there may not be joy. Suffering can be found in three different categories:

  • Physical suffering — including pain, sickness, distress, and death — endured by all.
  • Suffering produced by change, such as when a joyful state of mind passes and depression, longing, or boredom results.
  • Suffering produced by conditioned states of consciousness (i.e., for every stage of existence there is a corresponding karmic effect). This is the deepest form of suffering.

The notion of self is the source of suffering. Remove the self and you will remove the suffering. Here Buddhism differs from Hinduism and Western philosophies, which assert the existence of the self. Finally, it is not merely illness and ageing, but the discontent and awareness of these developments that makes the suffering sharper.

The Noble Truth of the Cause of Suffering

The cause of this suffering is desire or attachment to the world in a way that makes you liable to suffering. The longing for desire is threefold: There is a desire for sensual pleasure and prosperity; a desire to see the end of unpleasantness; and a desire to go on living. Seeking pleasure is imprudent and futile — pleasure is elusive or, when it is achieved, turns to displeasure. Since people wish to continue in their existence, they end up clinging to life, which leads to despair. Seeking prosperity, too, ends in its own kind of despair, for an appetite for success is insatiable and thus never ending. Hankering for more pleasure and wealth may lead to the conclusion that your well-being depends on these things. A desire for increased status will always lead to bad karma.

The Noble Truth of the Cessation of Suffering

Since life is full of suffering, and the cause of suffering is unceasing desire, the way to eliminate suffering is to eliminate desire. This third truth concerns the cure for the abiding suffering of life. If you can destroy desire, suffering ends.

This is also called the Middle Path. The Buddha told his five disciples:“There are two extremes which should be avoided by a man who renounces the world. One of these is the practice of those things related to the passions, and particularly sensuality; this is low, uncivilized, unworthy and unprofitable, and is fit only for the worldly minded. The other extreme is the practice of self-mortification, which is painful, undignified, and equally unprofitable.”

Both extremes were familiar to Buddha. As a young prince, he had followed a sensual life. He had also rejected the life of asceticism. Sensuality slowed his spiritual progress and asceticism weakened his intellect.

The middle-ground alternative was the Eightfold Path, which was neither self-mortification nor self-indulgence. Rather, the way to achieve enlightenment is through a path of spiritual, moral, and mental exercise. The path includes eight parts:

  • Right Views (understanding): This means seeing life as it is; realizing the nature of existence as summed up in the Four Noble Truths.
  • Right Aspirations (thoughts): This involves keeping a pure mind and avoiding those feelings that obstruct progress to perfection. Such feelings include lust, malice, and cruelty.
  • Right Speech: Your speech should bring out your correct thoughts. You should refrain from telling lies and idle lies and back-biting and address people in a tolerant manner. Correct speech should not be loud, excited, or opinionated.
  • Right Conduct of Action: Right action can be broken down into five precepts, each covering negative and positive behavior. The first of the five commandments prohibit killing and prescribe charity and kindness to all living things. The other four precepts deal with theft and generosity; sensuality, sincerity, and honesty; and the use of intoxicating drink or drugs. Two tend to be stressed above the others: abstaining from taking life and sensual indulgence.
  • Right Livelihood: This urges people to steer clear of businesses or activities that compromise the conduct of life according to the Buddha, so any livelihoods that cause harm or injustice to others should be shunned. Five forms of trade in particular are to be avoided: trade in arms, living beings, flesh, intoxicating drinks, and poison. But the occupations of soldier, hunter, and fisherman are also to be avoided, as are usury and soothsaying.
  • Right Endeavor or Effort: Fostering noble qualities and rejecting ignoble vices.
  • Right Mindfulness: The development of intellectual awareness in order to make spiritual progress. This opens a new layer of Buddhist philosophy, since it urges you to train your mind in such a manner as to recognize what is important and not be led astray. Four areas of experience should be examined: your body, feelings, mind, and the ideas that arise in your mind. With attention to these four fundamentals, you perfect the seven factors of Enlightenment: mindfulness, investigation of the Dhamma (the teachings of Buddha), energy, rapture, tranquility, meditative concentration, and equanimity.
  • Right Meditation or Concentration: Emphasizes meditation, which leads to a full understanding of the impermanence of things and eventually to nirvana. Steady, easy breathing is ideal, while the mind tries to concentrate on tranquility. Early on, meditating should involve devices to assist memory, such as counting or repeating formulas in order to assist concentration. There are five mental hindrances that need to be conquered, or at least muted, before meditation can really begin: sensuality, ill will, laziness, worry, and skepticism.

These eight aspects of the path fit three attributes:

  • Ethical conduct (sila) includes universal love and compassion and tolerance. This especially includes parts three, four, and five on the path. Right speech involves truth telling and refraining from malicious words. Right conduct includes peacemaking and refraining from violence, cheating, and illicit sexual liaisons. Right livelihood also refers to earning your living through honorable employment.
  • Mental discipline (samadhi, for Hindus “holy vision”): You must be disciplined, exercise self-control, and concentrate your mind on the noble truths (parts six, seven, and eight). To achieve this end concentration, you might practice breathing and other modes of yoga or meditation.
  • Wisdom: If you live in universal love and discipline, you will attain wisdom and enlightenment. Parts one and two especially serve this end.

All in all, Buddha’s core philosophy is a practical and spiritual approach to living. The philosophy has led many to live peaceful, fulfilled lives.


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