Alternative Sleep Cycles

Home Alternative Sleep Cycles
, , Kitchen Witchery, Old Blog Format
Most people only think that there is one way to sleep: Go to sleep at night for 6-8 hours, wake up in the morning, stay awake for 16-18 hours and then repeat. Actually, that is called a monophasic sleepcycle, which is only 1 of 5 major sleep cycles that have been used successfully throughout history. The other 4 are considered […]
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